Fructose & FODMAPs Life

Fructose & FODMAPs Life

Fructose, food, and me

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Month: January 2016

Recipes Tried It Words 

Classic Tomato Soup

January 26, 2016January 25, 2016 jrdpa 0 Comments recipes, soup

With the weather finally getting colder after a warm start to the winter I started craving soup and grilled cheese

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Off Topic Resources 

Immunology Study Suggests the Appendix Has a Use After All

January 26, 2016 jrdpa 0 Comments research

http://www.mentalfloss.com/article.php?id=72762 The appendix may house backup good bacteria to help after an infection or bout of diarrhea.

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Recipes Tried It Words 

CAKE! Chocolate Cake To Be Exact…

January 25, 2016January 25, 2016 jrdpa 0 Comments chocolate, dessert, sweets

So, I’ve been craving chocolate cake for what feels like a month and no amount of sweets seems to have

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Off Topic Resources 

Health effects of artificial sweeteners – CNN.com

January 24, 2016 jrdpa 0 Comments sweeteners

http://www.cnn.com/2016/01/18/health/where-do-we-stand-artificial-sweeteners/index.html?sr=fbCNN011816where-do-we-stand-artificial-sweeteners0822PMStoryGalLink&linkId=20462546

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Diced green chilis and red tomatoes in a glass bowl
Recipes Tried It 

FODMAP Free Salsa

January 24, 2016January 24, 2016 jrdpa 0 Comments appetizer, salsa, snacks

I’ve been on a tomato kick lately, which is odd considering I’m not crazy about tomatoes. Unless they’re in a

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Resources 

8 Ways to Support A Healthy Gut—and Take Control of Your Health

January 17, 2016 jrdpa 0 Comments bacteria, health, kids, microbiome, probiotics

http://www.seventhgeneration.com/enhancing-health/8-ways-support-healthy-gut-and-take-control-your-health

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Resources 

Could the Answers to Your Health Concerns Simply Live in Your Gut?

January 17, 2016January 17, 2016 jrdpa 0 Comments bacteria, health, kids, microbiome

http://www.seventhgeneration.com/enhancing-health/could-answers-your-health-concerns-simply-live-your-gut

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Off Topic 

Low-fiber diets mess up gut microbes—and changes can become heritable | Ars Technica

January 16, 2016 jrdpa 0 Comments genes

http://arstechnica.com/science/2016/01/low-fiber-diets-mess-up-gut-microbes-and-changes-can-become-heritable/

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Off Topic 

11 practical ways you can reduce food waste and save money

January 16, 2016January 17, 2016 jrdpa 0 Comments

http://mashable.com/2015/02/15/food-waste-tips/ I don’t know about you, but I get irritated every time we throw out uneaten food. I think my

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Off Topic 

The Case Against Baby Carrots | Epicurious.com

January 9, 2016 jrdpa 0 Comments

http://www.epicurious.com/expert-advice/the-case-against-baby-carrots-article

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Off Topic

Off Topic Resources 

How One Woman’s Passion For Healthy Food Is Transforming Her Tough DC Neighborhood

September 20, 2017 jrdpa 0

A food desert, cancer, loss, and community. How One Woman’s Passion For Healthy Food Is Transforming Her Tough DC Neighborhood

Off Topic 

10+ Expiration Dates That Will Make You Check Your Pantry Staples ASAP

March 4, 2017 jrdpa 0
Off Topic 

12 Foods You Never Knew You Could Freeze

March 4, 2017 jrdpa 0
Off Topic 

What These 22 Food Network Stars Did Before They Were Famous

January 17, 2017 jrdpa 0

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